Nutrition is arguably the most important part of your summer body routine alongside good training and good sleep.
A good workout is important, but abs are made in the kitchen. But where to start? And how do you eat good food that's not bad for you? And what if your vegan, how do I get enough protein?
That's where 826 are coming in. Certified nutritionists with the experience of having and keeping abs all year round have put together a comprehensive recipe pack.
60, yes I said 60 recipes - half of them plant based as well for you to add to your arsenal.
Stay lean, stay healthy and if you have any questions just drop us a dm on IG @mo7ionfit.