Bode Bamkole

About Bodé Bamkolé

Bodé Bamkolé is the Founder and Head Coach of Mo7ion, where he channels his passion for sport, nutrition, and mindset to help individuals transform their lives.

As a lifelong athlete, Bodé’s journey took a sharp turn in January 2023, when a series of injuries and unhealthy coping habits brought him to rock bottom. Facing pain, frustration, and the loss of his peak fitness, he made a life-changing decision.

Through six months of dedicated rehab, lifestyle changes and boxing, Bodé reclaimed his strength, mobility, and mental clarity. This personal transformation inspired him to share his story and strategies with others.

Now, his mission is clear: to guide busy professionals and fitness enthusiasts alike toward their health goals. He focuses on sustainable, practical solutions that fit into the realities of a fast-paced life.

At Mo7ion, Bodé offers expert advice, tailored workout routines, and balanced meal plans—each designed to help clients move better, eat better, and live better. Whether you're seeking to build strength, lose fat, improve mobility, become a better boxing or enhance your overall well-being, his evidence-based approach ensures lasting results.